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X-ORIGINAL-URL:https://america250.idaho.gov/
X-WR-CALNAME:America250 in Idaho
X-WR-CALDESC:Idaho's Journey, America's Legacy
X-WR-TIMEZONE:America/Boise
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TZID:America/Boise
X-LIC-LOCATION:America/Boise
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TZOFFSETFROM:-0700
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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UID:MEC-6dbbe6abe5f14af882ff977fc3f35501@america250.idaho.gov
DTSTART;TZID=America/Boise:20260704T080000
DTEND;TZID=America/Boise:20260704T093000
DTSTAMP:20260622T114856Z
CREATED:20260622
LAST-MODIFIED:20260622
PRIORITY:5
SEQUENCE:1
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SUMMARY:Happy America – Team 1776 Workout
DESCRIPTION:Come do Team 1776 with us:\nIn Teams of 3, for time, complete:\nKettlebell Swings (53-lb./35-lb.)\nBox Jumps (24-in./20-in.)\nAir Squats\nPush-ups\nBurpees\nPull-ups\nSit-ups\nRow (calories)\nDouble-unders\nWall-ball Shots (20-lb./14-lb.)\nD-ball Slams (30-lb./20-lb.)\nDumbbell Push Press (45-lb. Dumbbell/35-lb. Dumbbell)\nAs a team, complete a total of 1,776 repetitions involving all exercises in any order.\nMultiple partners may work at a time, but everyone must work together on the same movement and move to the next one together.\nThe only requirements are that the team complete 1,776 total repetitions, with not more than 200 repetitions of any single movement, and each team member must complete at least 10 repetitions of each movement.\nScore is the time it takes to complete the full workout.\n
URL:https://america250.idaho.gov/events-calendar/happy-america-team-1776-workout/
LOCATION:228 S. Cole Building 6, Boise, ID, 83709
ATTACH;FMTTYPE=image/png:https://america250.idaho.gov/wp-content/uploads/2026/06/Team-1776-Workout.png
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